Nutrition: Concepts and Controversies | 5th Edition |

Diet & Wellness Plus+ helps you understand how nutrition relates to your personal health goals. Track your diet and activity, generate reports, and analyze the nutritional value of the food you eat. Diet & Wellness Plus+ includes over 75,000 foods, as well as custom food and recipe features. The new Behaviour Change Planner helps you identify risks in your life and guides you through the key steps to make positive changes.

This is a digital-only purchase. With this purchase, you will get immediate access to MindTap – a digital learning and study platform that includes an interactive eBook. In order to get started with MindTap, you must have a course key or course URL from your instructor. MINDTAP HELPS YOU OWN YOUR PROGRESS. MAKE YOUR TEXTBOOK YOURS. Track your scores and stay motivated to achieve your goals. Whether you have more work to do or are ahead of the curve, you’ll know where you need to focus your efforts as you receive performance reports and study material created for your unique needs. As you learn, highlight key text, add notes, and create custom flashcards. When it is time to study, everything you’ve flagged or noted can be gathered into a guide you can organize. PLUS – Take advantage of Cengage Mobile App and study on the go with bite-sized content and activities designed to work on your smartphone or tablet. Read or listen to your text and study with the help of practice quizzes and instant instructor notifications.